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How to break the loop of automatic behaviour when it comes to food and other addictions
What makes us so quick to jump to conclusions AND to try and fix everything according to our own way? Whatever happened to curiosity and ...
How to focus on what we want instead of what we don't?
Where do we get stuck in old habits and unnecessary beliefs?
Why are we so overwhelmed by overwhelm? Why is it so easy to buy into the feeling and not just shake it off and create new balance, instead?