What if there was another way?

When you feel like the hamster wheel is spinning faster and faster, do you know how to find the “pause” button? (Oct 19th)

Simon Sinek tells this story of a time when he and his girlfriend were having a very intense argument. In the argument, he realised that they were both saying the same thing: here's all the things I've done right and here's a list of things you've done wrong. The argument, he says, was going nowhere and a clear lose-lose situation.
He decided to interfere with the argument and said, 'Let's do things the other way around. From now on, I will list the things that I have done wrong and you right, and we can take it from there. In no time, he reports, he said where he was wrong and she right, and she said where she was wrong and he right, and soon after, they were both laughing, hugging, and moving nicely away from the turmoil.

I mention this little story because I want to invite you to reflect on how you do the things that you do, especially the ones that don't get you the results you want (or maybe, get you the results you don't want...) and how often do you pause to reflect and see that maybe there is another way out there, instead.

Bob Proctor talks about this very thing a lot in his seminars. He says we very often get very close and comfortable with the things we don't want in life. For example, how unfit we feel, how we never have enough money, how we never have time, how <fill in the blanks>...

But the trick, he says, is to choose from your list the one thing that will make or bring the most positive change in your life, and now write a second list focusing on that thing, writing down some ideas of things you can do right now to give you new results.
For example, making time to go for a walk a few times a week
or
creating savings pots for things you want, but never seem to have enough for
or
deciding on a day a week or an hour a day where you do your things, whatever they might be...

We are so brilliant at doing things in the same way day in, day out, but we don't seem to acknowledge that there is always another way. And even if this way is not immediately a complete turnaround of the situation, it will be a jolly good start, getting us on the way to where we want to be. On the way, we are likely to make more discoveries on other things we can change already, too...

Will you try?

***

This week in Healing Conversations...

This week in Healing Conversations, I again chatted with myself about the true meaning of finding alignment and how this can be an active part of your healing journey:

Today, we’re diving deep into the concept of alignment, a word that often gets tossed around but can feel elusive, especially when you’re on a healing journey. Einav, an alignment coach and energy healer, shares her insights on what it truly means to live in alignment and why it’s so essential for genuine healing and transformation.

In this episode, einav unpacks the patterns that keep us feeling stuck, namely, fear, limitation, and compromise, and reveals how these forces can disconnect us from our authentic selves and the path we intended to walk. Through personal stories and practical examples, she explores how staying anchored in the past, believing we have no choice, and constantly compromising can keep us out of alignment and ultimately block our healing.

We’ll hear about the importance of reconnecting with our inner fire, learning to trust our intuition, and adopting a simpler approach to life, one that honours both our basic needs and the deeper desires of the soul. Whether you’re stuck in a role or relationship that doesn’t serve you, struggling with chronic stress, or simply yearning for more joy, this episode offers tools and questions to nudge you closer to alignment and true wellbeing.

More about einav:
Einav Avni is a passionate advocate for personal empowerment and transformation. With a focus on helping individuals break free from the limiting narratives that often hold them back, Einav encourages a shift from blaming external circumstances to identifying and pursuing one's true desires. Her approach centres on the belief that recognising what we want, despite adversities, is key to unlocking potential and fostering meaningful change. Through her work, Einav inspires others to navigate their challenges with clarity and confidence, striving for a future filled with greater opportunities and positive interactions.

Social Links:
1) https://www.untangledhealing.com
2) https://www.untangledcoaching.com
3) Facebook: https://www.facebook.com/einav.avni.9
4) Book a chat: https://calendly.com/einav-4/coaching-discovery-call

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The Healing Class opened its gates last week.

This is a drop-in session, and you are welcome to join! Each week, we will be exploring what is holding you back from the life and health you know you are meant to have, and more!

The class will be held on a weekly basis (Wednesday, 5 pm UK time) and cost £10 each. You are invited to buy a 10-session pass and join whenever it feels right for you.

Each class is up to 90 minutes long and will include conversations, teachings, meditations and self-exploration.

The link to purchase is below. When you buy the pass, I will share the Zoom link, etc.

Link: https://buy.stripe.com/5kQ00lf...

A message from the Universe

Dottie's Corner

So last week I finally made it onto the TRAIN! I was soaking wet, because there was a pond where we went, which was simply delicious, and then I got to take the train home, which was a very lovely experience, especially with the number of people stopping by to tell me I was a Good Boy!!! (a girl, actually, but still!).
So just a postcard, really, from Southern Trains going nearly all the way back home, and enjoying every moment of this unexpected day out!

Client's best quotes

People are always curious about the kind of stuff I work with my clients on, and so each week I bring a quote that helps share the healing wins people have after we work together.
If you'd like to know what we could do together to help you on your physical, mental, emotional or spiritual journey, then get in touch, here: https://calendly.com/einav-4/coaching-discovery-call

I work extensively with people to help transform their lives from fears, limitations and compromises, to harmony, alignment and joy, or in other words - helping people find natural healing to mind, body and soul.

To chat about your own situation and how my methods can help, please book a chat using the link - https://calendly.com/einav-4/coaching-discovery-call

einav x