The Surrender Experiment

What happens when you stop interfering with the magic of life? When you stop listening to your negative voice and say yes to things as they come up?

Just as the Year turned, I got an email from Audible, telling me they'd crunched the numbers and had my full listening stats available to marvel at.
To be honest, I wasn't all that interested in the stats, but when I opened the email, I was happy to discover some recommendations for new books to listen to, and this is how I came across 'The Surrender Experience' by Michael A. Singer.
The premise of the book, in between all the hippy stuff, is this:
When we quieten the mind and let the Universe take over, life happens in the most magical of ways.
When I say 'quieten the mind', I mean, letting go of the negative self-talk that tries to talk us out of anything remotely new or unfamiliar.

Notice how often an opportunity would come up, just for us to immediately jump up and define our comfort zone and fears. 'No!' we say... 'I know better! I should resist and keep everything exactly as it is right now...'

The book (as far as I've listened) shares the life and experiences of Mr Stringer in saying YES, while also acknowledging his initial wish to say no.
What do I mean? For example, coming back to his land from a trip away to find that a person who'd been camping there for a while has decided to build a cabin there for herself - without even asking!!! Noticing his frustration, anger and resistance, he needed to admit to himself that this was no coincidence and that if it was taking place, it must mean something he needed to allow and let go of the need to control...

I've been saying the exact same thing for years... but this story has been very inspirational because it tells things as we all go through them. Whenever something comes up that doesn't match our vision and perceived direction, we say no. We think others are nuts to suggest or invite us to say yes, so we say no and walk away, only to complain later about how hard our lives are or that good things don't happen to people like us...

Here's how to say YES...
1) have someone or something come up
2) notice how you feel. We are looking for a feeling or emotion that is instant and of resistance.
3) observe how you are called to say 'no' because it's not something that you planned, or because it doesn't match what you think is best. In other words, notice how your ego is interfering and you are allowing it to call the shots
4) observe how you don't have a real reason why not to go ahead with this new idea...
5) ask yourself if there is a chance this is here because the Universe had placed this opportunity in your path (of course the answer is yes...)
6) say yes and when your negative voice comes up telling you you've made a mistake, kindly remind it that it doesn't really know that, and also, you're no longer available for overthinking, over-worrying or stressing about things you don't know for sure will go wrong.

Try this for yourself, if you like, but as with anything else - make sure to follow your intuition!

***

This week in Healing Conversations I was talking with the remarkable Anne Marie Otting about 'Somatic Trauma Release'

More about the chat:

Today we are joined by Anne Marie Otting, a trauma-informed somatic coach and Reiki master. Anne Marie shares her insights into the impact of cortisol and adrenaline on the nervous system, connecting it with energy levels and motivation. She delves into the importance of bottom-up and top-down approaches in healing, highlighting the role of trauma release techniques and hypnotherapy.
Together, Einav and Anne Marie explore the significance of recognising and releasing coping mechanisms, offering valuable exercises for nervous system regulation and sharing experiences of transforming underlying trauma. Join us as we uncover the power of neuroplasticity and delve deep into the holistic approach to healing chronic pain and illnesses.

Contact: annemarieotting.com

More about Anne Marie:
Anne Marie is an ICF Accredited Trauma-Informed Somatic Coach and a Reiki Master, dedicated to empowering women on their journey to healing and self-discovery. With a deep understanding of the intricate ways in which trauma is stored in the body, Anne Marie specialises in guiding her clients through personalised pathways to release these burdens.

Her expertise in navigating the complexities of the nervous system allows her to offer unique insights and strategies, enabling those she works with to reconnect with their “True Self”.

Anne Marie’s approach is not only transformative but also nurturing, fostering an environment where clarity, calm, and a renewed sense of purpose become attainable. Her commitment to her craft and her clients illuminates her mission: to facilitate a space where healing leads to a life embraced with tranquillity and empowerment.
(click the images to be directed to the episode)

***

In this episode, guest Rachel Clark delves into the transformative powers of Reiki and explores the potential benefits of intuitive healing for physical, emotional, and spiritual well-being. Rachel shares her extensive experience in working with clients and discusses how Reiki and intuitive healing can offer personalised insights and support for various health conditions. Join us for an enlightening discussion and gain new perspectives on the ancient healing techniques that channel energy for holistic wellness. Also... join the live DEMO!

More about Rachel:
Rachel Clark is a dedicated Reiki and Intuitive Teacher, a skilled psychic medium, and a spiritual alchemist with a passion for healing. Through coaching and healing modalities, Rachel is committed to fulfilling her purpose by guiding individuals on their spiritual journey. Her mission is to help people uncover their divine gifts and embrace a purpose-filled life.

Social Links:
1) Www.rachelsmandala.com
2) @rachels_mandala (IG)
3) @rachelsmandalacoaching (fb)
4) https://rachelsmandala.com/?17...

***

I am excited to share that I am now an 'associate' of The Super Patch Company' - drug-free patches that use fascinating technologies to bring solutions such as pain relief, better focus, less stress, better movements and a whole lot more. Visit the shop to claim 25% off your first order

***

I've worked with countless people to heal, gain confidence and live an aligned and empowered life. If you'd like to find out more about working together then please book a chat using the link below https://calendly.com/einav-4/c...

Wishing you a beautiful week ahead,

einav x