FIVE weird (?) things to try this month

Five ideas to try this month, in the ever-exciting quest for an altogether, better life (Oct 18th 2026)

There are two kinds of people in the world...
- Those who do, and those who don't
- Those who dare, and those who don't
- Those who try, and those who won't...

I was thinking about these two types of people as I was doing some research for today's email/blog, and I wondered if you fall into the group who would, or those who wouldn't, pause to give these FIVE weird and wonderful ideas a go!

Thing ONE:
Talk to your body as if it could hear you
Each of our organs and glands stores information our brains have not yet processed. Ask your stomach why it's in a knot, or ask your back what weight it carries... It may sound strange, but when you ask, two things happen: One: you get an answer (unless you choose to dismiss this before it comes). Two: the intensity reduces, or can even disappear!

Thing TWO
Release the need to know how/when/what...
Too often, and especially when we're stressed and worried, we find we really, really, really need to know how something is going to turn out. We're so eager to get to the result stage that we literally will things to be this way, or that.
The truth is that more often than not, we are only worrying about things we have no control over. So instead of worrying, stressing and panicking about it all, give it to the Universe! Say it to yourself, or say it out loud - Universe, you take this off of me, and bring me the best results for me. And with that, let it go...

Thing THREE
Do this after being with someone who vampired your energy
If you feel like your battery has just died after spending the day, or even just a conversation with someone, go wash your hands in cold water. Why?
The water helps the release (flow, wash away); the cold water helps signal to your brain that it's safe to release and restart...

Thing FOUR
Write your wish on a Bay Leaf, then burn it!
Funny thing about our brains is that we're really easy to believe what makes sense to us. Write a wish on a bay leaf, something you want to have/be/obtain/become, or something you no longer want, and then burn the leaf. Our brain creates an association with the ceremony and puts it in the 'done and done' category, making it more likely to then happen (to the cynics amongst us, call it a placebo, that naturally works...

Thing FIVE
Say 'thank you' when you finally let it go
We spoke before about negative energy, and how not taking action, or not sorting something out, makes it last forever, also making it, what we mentioned before, an energy vampire. Decide on things that are no longer needed or that you are ready to move away from, and say 'thank you'. 'Thank you' for being there in the version of yourself that needed it, or the one that couldn't see a way out, or simply for being the way it was when you were moving from one chapter to the next. Thank you. A beautiful moment of strength that opens new doors for what is coming by acknowledging, with gratitude, what has now passed.

There’s no right or wrong here, and you don’t have to try all five! Just notice which one speaks to you, which one makes you curious, or which one you find yourself dismissing straight away. Sometimes, that’s where the most interesting discoveries begin.

I’d love to hear which one you choose to try, and what you notice when you do.

With love,
einav

Introducing... 7 questions wonder

I thought it could be quite nice to share with you some of the people I value, trust and would be genuinely happy to recommend. So, without further ado, here's today's introduction!

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I realised that I didn't introduce my last two introductions very well, so here they are again:


Dr Beverly Lawrence - medical astrology	Robert Owen - AI to help correct the cause of cancer
Find out more here: www.ADBO.com www.DrBeverlyLawrence.com www.HolisticTransformationSummit.com	Find out more here: www.blueprinttobeatcancer.org

Divya Dhawan - Sjögren’s Recovery Coach and Gut & HTMA Specialist

1) Tell us a little about you and what you do
I’m Divya Dhawan, a National Board Certified FDN-P, Sjögren’s Recovery Coach, and Gut & HTMA Specialist, and the founder of The Sjögren’s Solution® and The Sjögren’s RESET Method™. I’ve been in remission from Sjögren’s for 13+ years, and for the last five I’ve coached women with Sjögren’s and autoimmunity across the USA, the UAE, India, and beyond. My approach is root cause, not symptom-chasing.

2) What led you to do the work you do today?
I lived it. I know what it’s like to be dismissed, to be told it’s “just stress,” and to piece together your own recovery with almost no map. Once I understood what was actually driving my Sjögren’s, I couldn’t stay quiet while so many women were still being sent home with nothing. I became the practitioner I wish I’d had.

3) Who do you most love helping, and what might they be experiencing when they find you?
I love helping women who are tired of hearing “your labs look normal.” By the time they find me, they’re often worn out by fatigue, brain fog, and pain; they look healthy to everyone else while feeling anything but, and some quietly wonder if they’ve become a burden. What they want most is to feel like themselves again.

4) What do you actually help people with, and how do you work with them?

I help women uncover what’s really driving their symptoms: low-grade inflammation, gut dysfunction, mineral imbalances, and a nervous system stuck in survival mode. We use functional testing like HTMA and GI-MAP and more for real data, then work through my RESET Method™ together, one step at a time. Picture a phone stuck on low battery: we find the apps draining it in the background, then recharge it for good.

5) What might someone discover through working with you?
That their body isn’t “falling apart”; it’s been stuck in survival mode, and it can come out of it. Many women also discover how powerful their voice becomes once they have data and a plan behind it. And they realise they were never dramatic or “crazy.” They just never had the full picture.

6) What can someone expect when they choose to work with you?
More steady energy, clearer thinking, and a body they can begin to trust again. Just as important, they feel heard, understood, and no longer alone in this. My hope is they leave with the tools and confidence to keep going long after our work together ends.

7) If someone reading this thinks, “I'd like to know more”, how can they find you?
Come say hi on Instagram at @sjogrensqueen, where I share Sjögren’s education almost every day. To explore working together, visit [your website/booking link]. I’d love to meet you.
Or
FREE FB group- https://www.facebook.com/groups/Sjogrenscommunity
IG - https://www.instagram.com/sjogrensqueen
FB- https://www.facebook.com/divya.dhn
FB page - https://www.facebook.com/profile.php?id=100063721713896
LinkedIn - https://www.linkedin.com/in/divya-dhawan-b645791b6/
YouTube - DIVYA’s YouTube
SUBSTACK - https://substack.com/@divyadhawanofficial

You might also be interested in...

Change how you see things, and the things you see change...

I saw this and knew I had to share it with you all.

Why? Because sometimes, just sometimes, we're so focused on the mission of healing that we forget healing is, first of all, an emotional journey (I am excluding acute challenges here). Yes, there are physical symptoms you are aware of, but they are there because of choices you unknowingly made that put you last and added stress, anxiety and worry to your everyday life.

It's time to bring back joy, simplicity, and harmony, to notice thoughts, ideas, and paths we've been too busy to notice.

Dottie's Corner

The HOOMAN said, 'ok, let's go up to the room, but they took a little too long to come, so I went ahead of them.

You should have seen the look on their face when they finally caught up and couldn't find me!!

Well, here I am, in my hiding place! Turns out, you people already have a whole game like this, but for me, this hide-and-seek is a dog's new best game when all the other toys have been chewed and expertly destroyed!

Ways to work with me

This week, a reminder of the Heart Wall Clearing offer, because so many people are praising it and are seeing their own incredible shifts.

The offer is simple:

- 15 trapped emotions are cleared weekly (by me) from your Heart Wall
- The clearing is done over 4 weeks (60 cleared emotions in total)
- £33 / $44
- Get this for yourself or gift it to your loved ones (or those you wish could loosen up)
- Check out some of the latest of what people are reporting:
-https://buy.stripe.com/5kQcN78jj9L16vad129k40b

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I work extensively with people to help them transform their lives from fears, limitations and compromises to harmony, alignment and joy, or in other words, helping people find natural healing to mind, body and soul.

To chat about your own situation and how my methods can help, please book a chat using the link: https://calendly.com/einav-4/coaching-discovery-call

einav x